Garlic chutney

An easy and healthy recipe. Another recipe which can be prepared over the weekend and used for the whole week.

Nutritional value :
It contains red chillies and garlic. Both the ingredients are very helpful for people suffering from hay fever or wheezing.

Ingredients :

Red chillies : 15 nos
Garlic pods : 15 nos
Salt

Method :

1. Dry roast the red chillies.
2. Grind the red chillies with garlic. Add a bit of water if necessary.
3. Mix salt.